• JobVu
  • Posts
  • Career Rut Syndrome: How to Fix It

Career Rut Syndrome: How to Fix It

There are a lot of pressures and influences that keep us from feeling optimistic in our careers. The sooner you see through the chaos, the sooner you can take control and find true career happiness.

"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful."

Albert Schweitzer

TODAY’S TAKE

Career Rut Syndrome: How to Fix It

Feeling stuck, unfulfilled, or downright miserable in your career isn’t just a phase—it’s a signal that something needs to change. Whether you're staring at a screen wondering how you ended up here, or dreading Monday mornings, it’s time to take control and reshape your professional life. Let's dive into actionable steps to reclaim your career happiness.

Stop Comparing Yourself to Others

We live in a world where everyone’s successes are on display 24/7. But here’s the truth: comparison is the thief of joy. Your journey is unique, and comparing it to someone else’s highlight reel will only drag you down. Instead, focus on your own path and what truly makes you happy.

Real-World Tip: Unfollow accounts that make you feel inadequate. Curate your social media to reflect positive, inspiring content that aligns with your goals. It’s incredibly important to follow people and accounts that not only inspire but also teach. There is so much education to be had from mentors who are generating ideas, methods, and training. Engage with content that elevates your knowledge and skills, helping you grow both personally and professionally.

Get to the Root of What You Really Want

It’s easy to get caught up in what society, your family, or even your past self thinks you should be doing. But what do you really want? Take time to dig deep and understand your true desires and passions.

Real-World Tip: Journal about your ideal workday. What are you doing? Who are you working with? What impact are you making? Use these insights to guide your career decisions.

Think About Your Long-Term Plan

Your career isn’t just about the next job or promotion—it’s about where you want to be in the next 5, 10, or 20 years. Do you see yourself climbing the corporate ladder, starting your own business, or pivoting to a completely new field? Map out your long-term vision.

Real-World Tip: Create a vision board with images and words that represent your long-term career goals. Place it somewhere you’ll see daily to keep your future top of mind.

Short-Term Actions to Start Moving in That Direction

Big dreams require small steps. Identify actionable, short-term goals that will bring you closer to your long-term vision. Whether it’s taking a new course, networking more effectively, or starting a side gig, these steps will create momentum.

Real-World Tip: Break your goals into monthly, weekly, and daily tasks. Use a planner or digital tool to track your progress and hold yourself accountable.

Embrace the Side Gig Mentality

Sometimes, the key to career happiness is exploring your interests outside of your 9-to-5. A side gig can be a creative outlet, a way to earn extra income, or a stepping stone to a new career.

Real-World Tip: Start small. Dedicate a few hours a week to your side gig. Test the waters and see how it feels. If it excites you and aligns with your long-term goals, gradually invest more time and resources into it.

Network with Purpose

Building connections can open doors you never knew existed. But networking isn’t just about collecting business cards—it’s about forming meaningful relationships that support your career aspirations.

Real-World Tip: Attend industry events, join professional groups, and engage with thought leaders online. Follow up with people you meet, and look for ways to offer value in your interactions.

Learn Continuously

The job market is evolving rapidly, and staying relevant means constantly upgrading your skills. Invest in yourself by seeking out learning opportunities that align with your career goals.

Real-World Tip: Take advantage of online courses, webinars, and workshops. Allocate time each week for learning, whether it’s reading industry blogs, listening to podcasts, or attending virtual events.

Balance is Key

Work shouldn’t consume your life. Striking a balance between your career and personal life is crucial for long-term happiness and productivity.

Real-World Tip: Set boundaries for your work hours. Prioritize time for family, hobbies, and self-care. Remember, a well-rounded life contributes to a fulfilling career.

Conclusion

Career happiness isn’t a distant dream—it’s a journey you can start today. By understanding your unique path, setting meaningful goals, and taking actionable steps, you can transform your professional life. Remember, it’s about creating a career that resonates with who you are and what you want out of life. Start today by taking small, deliberate steps towards your deepest values and passions.

Embrace the journey, stay curious, and keep moving forward. Your career happiness is within reach.

HEADLINES

This week: a glimpse at the future for HR pros, how leveraging your day job could be the catalyst to your dream career, and good reads to combat burnout.

RESOURCES & RECOMMENDATIONS

Job Hunt OS (Notion Template)

The Job Hunt OS is a comprehensive Notion template designed to streamline your job search. It includes tools for tracking applications, organizing contacts, and managing interview schedules. Not familiar with Notion? It’s one of the absolute best platforms for productivity and organization. Staying organized is crucial in a successful job search, and this template may be worth checking out to help you stay on top of your applications and contacts.

You can find it here: Job Hunt OS.

Teal

Teal is a career development platform offering tools like an AI resume builder, job application tracker, and LinkedIn review. Users can automate job applications, tailor resumes with keyword matching, and manage their job search efficiently. Teal’s tools aim to simplify and enhance the job search process, making it easier to land your next job.

Explore more at Teal.

RANDOM NUGGET

Did you know that the average person spends 90,000 hours at work over a lifetime? 1/3 of your entire life during your working years is spent on the job. That’s a significant chunk. Make career happiness a vital pursuit!
Source: Gettysburg College

Thanks for reading! If you enjoyed this newsletter, please consider inviting your network to subscribe and join our growing community.
– Joe